Martin Raninec 400m row
400m
Meters
1:26.1
Time
1:47.6
Pace
27
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 176 |
March 01, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 400m | 1:47.6 | 281 | 1266 | 30 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 |
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