Martin Raninec 400m SkiErg
400m
Meters
1:27.7
Time
1:49.6
Pace
28
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 40 |
| Stroke Count | 58 |
| Drag Factor | 106 |
April 13, 2021 22:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 400m | 1:49.6 | 266 | 1214 | 40 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 43 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 43 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 38 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 37 |
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