Martin Raninec 400m SkiErg
400m
Meters
1:29.7
Time
1:52.1
Pace
28
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
| Drag Factor | 106 |
March 01, 2022 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 39 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 39 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 40 |
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Workout Graph
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