Martin Raninec 300m row
300m
Meters
1:06.3
Time
1:50.5
Pace
21
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 176 |
March 01, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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