Martin Raninec 5000m SkiErg
5,000m
Meters
19:53.8
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 108 |
March 03, 2022 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 31 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 32 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 31 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 32 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 31 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 32 |
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Workout Graph
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