Martin Raninec 45:30 BikeErg
24,021m
Meters
45:30.0
Time
1:53.6
Pace
846
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 79 |
| Revolution Count | 3615 |
| Power/kg | 2.47 |
| Drag Factor | 99 |
March 14, 2022 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:30.0 | 24,021m | 1:53.6 | 238 | 1120 | 79 | 157 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 75 | 130 |
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 80 | 142 |
| 15:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 81 | 153 |
| 20:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 81 | 157 |
| 25:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 80 | 163 |
| 30:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 80 | 161 |
| 35:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 79 | 163 |
| 40:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 79 | 164 |
| 45:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 79 | 170 |
| 45:30.0 | 274m | 1:49.4 | 267 | 1217 | 84 | 172 |
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Workout Graph
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