Martin Raninec v250m/0:45r...3 row
750m
Meters
2:24.8
Time
1:36.5
Pace
65
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 794m |
| Overall Time | 3:54.8 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 177 |
March 19, 2022 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 750m | 1:36.5 | 389 | 1639 | 33 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 33 | |
| r: 0:45 | 19m | |||||
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 34 | |
| r: 0:45 | 25m | |||||
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 35 | |
| r44m |
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Workout Graph
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