Martin Raninec 4000m BikeErg
4,000m
Meters
9:14.4
Time
2:18.6
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 80 |
| Revolution Count | 741 |
| Power/kg | 1.36 |
| Drag Factor | 52 |
April 05, 2022 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 80 |
| 1:54.2 | 800m | 2:22.7 | 120 | 714 | 78 |
| 1:52.1 | 1,600m | 2:20.1 | 127 | 737 | 79 |
| 1:49.6 | 2,400m | 2:17.0 | 136 | 768 | 82 |
| 1:48.2 | 3,200m | 2:15.2 | 141 | 786 | 82 |
| 1:50.4 | 4,000m | 2:18.0 | 133 | 758 | 81 |
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Workout Graph
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