Martin Raninec 20:00 BikeErg
9,633m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 81 |
| Revolution Count | 1616 |
| Power/kg | 1.88 |
| Drag Factor | 79 |
October 16, 2022 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,633m | 2:04.5 | 181 | 923 | 81 | 150 |
| 4:00.0 | 1,725m | 2:19.1 | 130 | 747 | 73 | 121 |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 81 | 143 |
| 12:00.0 | 1,942m | 2:03.5 | 185 | 938 | 83 | 153 |
| 16:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 85 | 167 |
| 20:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 83 | 169 |
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Workout Graph
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