Martin Raninec 12:30 SkiErg
3,131m
Meters
12:30.0
Time
1:59.7
Pace
208
Calories
177
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 401 |
| Drag Factor | 125 |
October 16, 2022 16:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,131m | 1:59.7 | 204 | 1001 | 32 | 177 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 30 | 167 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 32 | 176 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 33 | 179 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 33 | 182 |
| 12:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | 183 |
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Workout Graph
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