Martin Raninec 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 189 |
October 29, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 26 | 149 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 147 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 150 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | 146 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 151 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 153 |
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Workout Graph
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