Martin Raninec 250c row
3,767m
Meters
15:32.9
Time
2:03.8
Pace
250
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 187 |
January 08, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.9 | 3,767m | 2:03.8 | 184 | 934 | 28 |
| 3:05.8 | 757m | 2:02.7 | 189 | 951 | 29 |
| 3:12.7 | 764m | 2:06.1 | 174 | 900 | 28 |
| 3:03.4 | 746m | 2:02.9 | 188 | 948 | 27 |
| 3:06.4 | 749m | 2:04.4 | 182 | 925 | 27 |
| 3:04.6 | 750m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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