Martin Raninec 20000m BikeErg
20,000m
Meters
39:20.0
Time
1:58.0
Pace
676
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 71 |
| Revolution Count | 2823 |
| Power/kg | 2.21 |
| Drag Factor | 121 |
July 27, 2023 13:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:20.0 | 20,000m | 1:58.0 | 213 | 1033 | 71 | 150 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 69 | 141 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 74 | 152 |
| 7:44.1 | 12,000m | 1:56.0 | 224 | 1071 | 73 | 152 |
| 7:51.4 | 16,000m | 1:57.8 | 214 | 1035 | 72 | 155 |
| 7:51.7 | 20,000m | 1:57.9 | 213 | 1034 | 72 | 154 |
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Workout Graph
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