Martin Raninec 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 30 |
Stroke Count | 29 |
Drag Factor | 182 |
September 16, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.5 | 250m | 1:53.0 | 243 | 1134 | 30 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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