Martin Raninec v600m/3:00r...2 SkiErg
1,100m
Meters
3:41.1
Time
1:40.5
Pace
90
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 6:41.1 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 40 |
| Stroke Count | 150 |
| Drag Factor | 133 |
October 13, 2023 06:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,100m | 1:40.5 | 345 | 1486 | 40 | |
| 1:55.9 | 600m | 1:36.5 | 388 | 1636 | 43 | |
| r: 3:00 | 17m | |||||
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 38 | |
| r17m |
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Workout Graph
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