Martin Raninec 5000m SkiErg
5,000
Meters
19:58.9
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 124 |
October 18, 2023 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 332 | 32 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 65 | 32 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 66 | 33 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 68 | 33 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 33 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 65 | 33 |
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Workout Graph
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