Martin Raninec 10000m SkiErg
10,000
Meters
40:15.4
Time
2:00.7
Pace
662
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 109 |
October 22, 2023 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.4 | 10,000 | 2:00.7 | 199 | 983 | 662 | 30 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 30 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 31 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 132 | 30 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 131 | 31 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 929 | 131 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.