Martin Raninec 5000m SkiErg
5,000m
Meters
19:17.8
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 610 |
| Drag Factor | 134 |
October 24, 2023 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.8 | 5,000m | 1:55.7 | 226 | 1076 | 31 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 31 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 32 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 32 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 32 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 32 |
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Workout Graph
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