Martin Raninec 5000m SkiErg
5,000m
Meters
19:07.8
Time
1:54.7
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 130 |
October 27, 2023 05:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.8 | 5,000m | 1:54.7 | 231 | 1096 | 31 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 31 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 31 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 31 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 32 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 32 |
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Workout Graph
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