Martin Raninec v500m/3:00r...2 SkiErg
1,000m
Meters
3:15.6
Time
1:37.8
Pace
85
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 6:15.6 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 41 |
| Stroke Count | 137 |
| Drag Factor | 135 |
October 15, 2024 10:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 41 | |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 40 | |
| r: 3:00 | 25m | |||||
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 43 | |
| r25m |
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Workout Graph
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