Martin Raninec 5000m row
5,000m
Meters
20:25.0
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 185 |
November 17, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,000m | 2:02.5 | 190 | 955 | 26 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 27 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 27 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 27 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.