Jon Mills 11:13 row

2,273m

Meters

11:13.3

Time

2:28.1

Pace

125

Calories

Average Watts108
Calories Per Hour670
Stroke Rate23
Stroke Count272
Drag Factor129

January 24, 2023 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:13.3 2,273m 2:28.1 108 670 23
5:00.0 1,046m 2:23.4 119 708 25
10:00.0 1,007m 2:28.9 106 664 24
11:13.0 221m 2:45.1 78 567 21

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