Jon Mills 4:35 row
1,015
Meters
4:35.5
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 111 |
September 29, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,015 | 2:15.7 | 140 | 781 | 25 |
| 4:35.5 | 1,015 | 2:15.7 | 140 | 781 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.