Krzysztof Nazorek 10000m row
10,000
Meters
41:58.9
Time
2:05.9
Pace
631
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 91 |
January 18, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.9 | 10,000 | 2:05.9 | 175 | 902 | 631 | 21 | 137 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 123 | 22 | 129 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 924 | 127 | 19 | 138 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 935 | 128 | 22 | 143 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 914 | 127 | 21 | 137 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 126 | 21 | 138 |
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Workout Graph
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