Krzysztof Nazorek 10000m row
10,000m
Meters
45:45.5
Time
2:17.2
Pace
601
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 91 |
January 16, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.5 | 10,000m | 2:17.2 | 135 | 765 | 18 | 127 |
| 10:36.3 | 2,000m | 2:39.0 | 87 | 599 | 16 | 120 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 18 | 129 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 18 | 129 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 18 | 129 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 19 | 132 |
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Workout Graph
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