Krzysztof Nazorek 5:30 row
1,061m
Meters
5:30.0
Time
2:35.5
Pace
64
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 90 |
January 13, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,061m | 2:35.5 | 93 | 620 | 15 | 118 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 22 | 124 |
| 4:58.9 | 61m | 4:27.2 | 18 | 363 | 7 | 111 |
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