Krzysztof Nazorek 10000m row
10,000m
Meters
46:02.8
Time
2:18.1
Pace
606
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 95 |
March 02, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.8 | 10,000m | 2:18.1 | 133 | 756 | 20 | 126 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 21 | 119 |
| 10:47.2 | 4,000m | 2:41.8 | 83 | 584 | 17 | 115 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 21 | 129 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 21 | 137 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 21 | 134 |
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Workout Graph
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