Krzysztof Nazorek 10000m row
10,000m
Meters
41:40.3
Time
2:05.0
Pace
636
Calories
22
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 97 |
March 11, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,000m | 2:05.0 | 179 | 916 | 21 | 22 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 21 | 112 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 21 | |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 20 | |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 21 | |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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