Krzysztof Nazorek 10000m row
10,000m
Meters
44:58.7
Time
2:14.9
Pace
618
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 798 |
| Drag Factor | 109 |
August 25, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.7 | 10,000m | 2:14.9 | 142 | 790 | 18 | 131 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 19 | 125 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 18 | 135 |
| 9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 16 | 135 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 17 | 130 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 19 | 133 |
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Workout Graph
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