Krzysztof Nazorek 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
628
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 128 |
August 27, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 19 | 152 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 20 | 145 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 18 | 158 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 19 | 161 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 19 | 157 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 19 | 143 |
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Workout Graph
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