Krzysztof Nazorek 10000m row
10,000m
Meters
43:18.2
Time
2:09.9
Pace
619
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 98 |
August 28, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.2 | 10,000m | 2:09.9 | 160 | 849 | 20 | 139 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 20 | 133 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 19 | 134 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 19 | 137 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 19 | 144 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 21 | 150 |
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Workout Graph
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