Krzysztof Nazorek 10000m row
10,000m
Meters
42:35.8
Time
2:07.7
Pace
620
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 98 |
August 30, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,000m | 2:07.7 | 168 | 877 | 20 | 127 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 19 | 120 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 20 | 126 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 20 | 129 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 20 | 133 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 20 | 130 |
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Workout Graph
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