Krzysztof Nazorek v2500m/r...3 row
9,222m
Meters
41:26.7
Time
2:14.8
Pace
594
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,222m |
| Overall Time | 41:26.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 83 |
September 08, 2021 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.7 | 9,222m | 2:14.8 | 143 | 791 | 20 | 130 |
| 12:41.9 | 2,500m | 2:32.3 | 99 | 640 | 19 | 104 |
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 24 | 173 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 17 | 112 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.