Krzysztof Nazorek 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
602
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 95 |
September 09, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 22 | 123 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 22 | 121 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 22 | 125 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 23 | 123 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 22 | 124 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 22 | 124 |
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Workout Graph
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