Krzysztof Nazorek 10000m row
10,000m
Meters
37:49.5
Time
1:53.4
Pace
706
Calories
170
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 909 |
| Drag Factor | 111 |
September 16, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.5 | 10,000m | 1:53.4 | 240 | 1124 | 24 | 170 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 24 | 155 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 24 | 165 |
| 7:35.6 | 6,000m | 1:53.9 | 237 | 1115 | 24 | 171 |
| 7:31.3 | 8,000m | 1:52.8 | 244 | 1138 | 24 | 176 |
| 7:21.1 | 10,000m | 1:50.2 | 261 | 1198 | 25 | 187 |
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Workout Graph
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