Krzysztof Nazorek 21097m row
21,097
Meters
1:29:35.8
Time
2:07.4
Pace
1320
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1941 |
| Drag Factor | 105 |
September 19, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:35.8 | 21,097 | 2:07.4 | 169 | 882 | 22 | 133 |
| 18:14.5 | 4,300 | 2:07.2 | 170 | 884 | 22 | 132 |
| 18:12.3 | 8,600 | 2:07.0 | 171 | 887 | 22 | 135 |
| 18:15.4 | 12,900 | 2:07.3 | 169 | 882 | 21 | 133 |
| 18:24.8 | 17,200 | 2:08.4 | 165 | 868 | 22 | 135 |
| 16:28.8 | 21,097 | 2:06.8 | 171 | 889 | 22 | 133 |
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Workout Graph
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