Krzysztof Nazorek 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
664
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 127 |
September 25, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 21 | 154 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 20 | 141 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 21 | 150 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 21 | 158 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 21 | 161 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 21 | 161 |
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Workout Graph
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