Krzysztof Nazorek 44:57 row
10,013
Meters
44:57.5
Time
2:14.6
Pace
608
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 100 |
September 28, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.5 | 10,013 | 2:14.6 | 143 | 792 | 21 | 123 |
| 12:00.0 | 2,739 | 2:11.4 | 154 | 830 | 21 | 123 |
| 24:00.0 | 2,490 | 2:24.5 | 116 | 698 | 19 | 112 |
| 36:00.0 | 2,771 | 2:09.9 | 160 | 849 | 22 | 127 |
| 44:57.0 | 2,014 | 2:13.3 | 148 | 808 | 22 | 129 |
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Workout Graph
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