Krzysztof Nazorek 10000m row
10,000m
Meters
42:10.1
Time
2:06.5
Pace
628
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 106 |
October 01, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.1 | 10,000m | 2:06.5 | 173 | 894 | 21 | 128 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 22 | 121 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 21 | 128 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 21 | 129 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 21 | 133 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 20 | 129 |
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Workout Graph
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