Krzysztof Nazorek 10000m row
10,000m
Meters
42:29.5
Time
2:07.4
Pace
628
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 109 |
October 09, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,000m | 2:07.4 | 169 | 881 | 20 | 136 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 21 | 128 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 20 | 135 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 19 | 139 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 20 | 138 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 20 | 141 |
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Workout Graph
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