Krzysztof Nazorek 10000m row
10,000m
Meters
39:51.8
Time
1:59.5
Pace
671
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 112 |
October 10, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.8 | 10,000m | 1:59.5 | 205 | 1004 | 21 | 156 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 22 | 142 |
| 7:47.3 | 4,000m | 1:56.8 | 220 | 1055 | 22 | 153 |
| 7:40.5 | 6,000m | 1:55.1 | 229 | 1089 | 21 | 167 |
| 7:30.7 | 8,000m | 1:52.6 | 245 | 1142 | 22 | 175 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 20 | 143 |
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Workout Graph
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