Krzysztof Nazorek 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
635
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 111 |
October 15, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 20 | 132 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 21 | 126 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 20 | 130 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 21 | 135 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 20 | 136 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 20 | 136 |
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Workout Graph
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