Krzysztof Nazorek 10000m row
10,000m
Meters
41:33.3
Time
2:04.6
Pace
637
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 81 |
October 22, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.3 | 10,000m | 2:04.6 | 181 | 921 | 22 | 137 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 22 | 137 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 21 | 137 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 22 | 134 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 21 | 146 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 22 | 133 |
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Workout Graph
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