Krzysztof Nazorek 10000m row
10,000m
Meters
40:36.0
Time
2:01.8
Pace
654
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 86 |
October 27, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.0 | 10,000m | 2:01.8 | 194 | 966 | 22 | 136 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 22 | 128 |
| 7:40.7 | 4,000m | 1:55.1 | 229 | 1088 | 22 | 164 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 21 | 131 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 23 | 132 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 21 | 128 |
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Workout Graph
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