Krzysztof Nazorek 10000m row
10,000m
Meters
42:24.3
Time
2:07.2
Pace
629
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 105 |
November 04, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.3 | 10,000m | 2:07.2 | 170 | 885 | 21 | 140 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 22 | 128 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 21 | 137 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 21 | 149 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 21 | 146 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 22 | 141 |
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Workout Graph
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