Krzysztof Nazorek 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
663
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 76 |
November 06, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 23 | 148 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 23 | 135 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 22 | 148 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 22 | 151 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 23 | 156 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 23 | 151 |
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Workout Graph
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