Krzysztof Nazorek 10000m row
10,000m
Meters
42:38.4
Time
2:07.9
Pace
638
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 73 |
November 07, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.4 | 10,000m | 2:07.9 | 167 | 875 | 22 | 148 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 22 | 137 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 22 | 150 |
| 9:23.6 | 6,000m | 2:20.9 | 125 | 730 | 20 | 148 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 23 | 156 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 23 | 152 |
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Workout Graph
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