Krzysztof Nazorek 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
436
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 91 |
February 23, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 19 | 158 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 | 145 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 | 144 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 | 156 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 | 172 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.