Krzysztof Nazorek 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
390
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 92 |
February 26, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 20 | 130 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 | 121 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 124 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 128 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 138 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 140 |
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Workout Graph
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