Krzysztof Nazorek 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 93 |
February 28, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 19 | 125 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 121 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 126 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 130 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 19 | 126 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 125 |
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Workout Graph
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